Song therapy… Pink …. BarbiesĀ 

<a href=”;feature=share”>;feature=share</a&gt; This song is what I’m talking about. Tomorrow I turn another year older being who I don’t want to be. I want to go back to playing barbies in my room.

Stop looking for your passion

I just listened to this and it had me thinking. Am I setting myself up for failure? This year was suppose to be my year for passion yet it’s half way through it and I haven’t found it. In fact it’s causing me to find flaws in myself for not having it. Maybe the ladyContinue reading “Stop looking for your passion”

Music inspiration

I bought the newest Justin beiber cd a couple months ago but never listened to the whole thing. Today I got bored with the radio so I out on my music player. When this song came on it caught my attention. It’s just what I needed to hear. Life is worth living no matter whatContinue reading “Music inspiration”

Watch “Undertow by Tool (1993) Full Album” on YouTube

Just a little insight into my life. I listen to a lot of YouTube. Tonight I rediscovered tool. I freaking love this band in the nineties. I even saw then at lalapooloza 1997. I forgot how much of an impact the music had on me. I feel like I’m twenty again working two jobs andContinue reading “Watch “Undertow by Tool (1993) Full Album” on YouTube”

A distraction post

I’ve found when I’m feeling down listening to dance music helps my spirit. The other day when the darkness was creeping in I rented magic Mike xxl. I was hoping it wasn’t as depressing as the first one. That first one had the social worker in me wanting to give him some therapy. I thoughtContinue reading “A distraction post”

Girl interrupted

This is my favorite scene in the movie. I attempted to watch it today but it kept skipping. I should get the book since I know more about borderline personality disorder. I think it would be enlightening. I had it once before but didn’t grasp how personal it was to me. I feel better today.Continue reading “Girl interrupted”

Yes Justin beiber

This song reminds me of being in a relationship with a bipolar or borderline personality person. I’m know I give mixed signals too often but not sure how to change it. I suppose just plugging away at mindful thinking will help. On another note I went to therapy yesterday and we talked about my wantingContinue reading “Yes Justin beiber”

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my life, my thoughts, my ideas, my journey


the strongest smile is the one that holds back a tough girls tears. #mentalhealth #recovery From service user to staff nurse but always a stigma warrior...