I sit here anxiously. I hate my weight. I’m going to a dr about it Monday. I’m worried he can’t help me and i can’t help myself. Therapy is going no where but I’m still going. I feel some self loathing coming on. I know my last post was upbeat but well you know howContinue reading “Hating oneself”
https://youtu.be/S-NukJp_Nbs very interesting information. It makes me feel hopeless a little though.
I am thankful my fog is lifting and I have a proper diagnosis. I am not thankful for the clearer head that sees, feels, and knows all the bad choices, I made all those years trying to act as if I did not have mental health issues. I had gastric bypass five years ago.Continue reading “Unexpected side effect. .. *** trigger alert”
This blog is for my personal journey. Well I’ve come road Crossroads were I’ve spent too much time being unhappy which had effected my weight. Its like the chicken or the egg… Which came first? The depression caused the weight gain or did the weight gain cause the depression. So now thus blog will haveContinue reading “Healthy body and healthy mind”