Unexpected side effect. .. *** trigger alert

  I am thankful my fog is lifting and I have a proper diagnosis. I am not thankful for the clearer head that sees, feels, and knows all the bad choices, I made all those years trying to act as if I did not have mental health issues. I had gastric bypass five years ago.Continue reading “Unexpected side effect. .. *** trigger alert”

Healthy body and healthy mind

This blog is for my personal journey. Well I’ve come road Crossroads were I’ve spent too much time being unhappy which had effected my weight. Its like the chicken or the egg… Which came first? The depression caused the weight gain or did the weight gain cause the depression. So now thus blog will haveContinue reading “Healthy body and healthy mind”

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