Emotional cutting today

And I can’t stop. My brain keeps looping to this incident years and years ago. I have no contact with the co workers nor will I add I live in a different state. I just kept thinking they probably thought I was a loser cuz I thought it cool to call this lady at a

Unexpected side effect. .. *** trigger alert

  I am thankful my fog is lifting and I have a proper diagnosis. I am not thankful for the clearer head that sees, feels, and knows all the bad choices, I made all those years trying to act as if I did not have mental health issues. I had gastric bypass five years ago.