1. I like that I’m caring. 2. I like that I am a good mom. 3. I like that I try my hardest at this thing called life. 4. I like that I’m coming out of the fog and I’m getting my life back. 5. I like that I’ve lived through some tough things andContinue reading “positives”

We got today

I think I take my life for granted. I’m having an existential crisis I think. I’ve been racking my brain trying to think what I can do differently. Really I think I just need to enjoy it more. Have less pity parties and more self kindness. This is a good goal I think. 

Five things

To bring some positivity back here is five things I like about myself. 1. I try my hardest at everything even when I don’t want to 2. I’m gracious. 3. I’m a good mother 4. I try to treat others as I want to be treated. 5. I make a difference even if it doesn’tContinue reading “Five things”

negative self talk

I’m having a lot of negative self talk this morning. So much for stable. I am trying to counter act my negative self talk with mindfulness. I tell myself that’s not true it’s my hard wired brain trying to stay in the same negative thought patterns. It just makes me wonder why I have toContinue reading “negative self talk”

ahoy positivity

Things are looking up. I got the loan so yay. I’m getting back on financial track. Though I’m struggling with the issues that got me into trouble. I borrowed money I didn’t have to pay back but it was so easy.  My husband is still being a jerk about it all but I’m trying toContinue reading “ahoy positivity”

random thoughts

It looks like the loan will happen. Yay My mood is mixed I feel happy to have this weight off my shoulders but at the same time I’m over analyzing small things like comments people have said to me that were innocent but I’m using them to tell myself how stupid i am and toContinue reading “random thoughts”

And the beat goes on

I feel good today. My blah has lifted for a little bit. I’m still anxious about a date for when I transfer to my new work place but it’s manageable. I’m trying to enjoy feeling good as it can be fleeting. But in this moment I can smile. This positive attraction thing seems to beContinue reading “And the beat goes on”

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my life, my thoughts, my ideas, my journey


the strongest smile is the one that holds back a tough girls tears. #mentalhealth #recovery From service user to staff nurse but always a stigma warrior...