Self sabotage

Meds are working as best they can.  I don’t feel depressed or without joy.  Yet as usual they are not a cure for bipolar.  Nor are they able to “fix” self sabotage or maladaptive thinking patterns.  I know I’ve been talking of change a lot.  I just want to use this good med cocktail toContinue reading “Self sabotage”

This is it right here

I yearn for this place. But does it even exist? I know it’s not where I currently live that’s why I need a change of scenery. When I was in Australia I felt peace… At home… If only I knew now what my life would become oh the things I’d do differently. I of courseContinue reading “This is it right here”

Things to remember

I seem to find trouble. I’m a magnet for it or maybe more trouble I create in my mind. I make poor choices and I don’t know why. Is it normal with someone with both bipolar and borderline personality disorder? I’m still craving a change just not sure what change. I think I’ve burned someContinue reading “Things to remember”


If you couldn’t tell from my previous post I’m bitchy today. I’m tired of where I live and what it has to offer. I want a change so bad I can taste it. But sometimes change takes money I don’t have. I know moving won’t change my mental health problems but I think it willContinue reading “Bitchy”

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my life, my thoughts, my ideas, my journey


the strongest smile is the one that holds back a tough girls tears. #mentalhealth #recovery From service user to staff nurse but always a stigma warrior...