Just Believe

  As I continue to mood swing and hate myself. I am working on improving my health overall. My Dad offered to pay for two months of nutrisystem for me and him. I am extremely grateful. I want to feel healthier. This first week is a total detox. No fruit or pre paid desserts etc.Continue reading “Just Believe”

Depressed and Angry or Hypomania and Angry?

Starting yesterday I felt a switch in my brain. Depression. I am filled with hatred at the world and everything in it…. including myself. It is confusing as hypo mania shows as anger as well. I am trying to have mindfulness of knowing which side of the pendelum I am on. I do think itContinue reading “Depressed and Angry or Hypomania and Angry?”

Raves and Rants 050314

As much as I agree with the above picture. I am bipolar after all. I can’t have even a conversation with myself where I think about my joys and there isn’t a nagging unhappiness thought. When I am in a better space I might challenge myself to the above. I have tried many times andContinue reading “Raves and Rants 050314”

May 2014 — Mental Health Awareness month

MHM 2014 – Mind Your Health Poster Calendar   Grrrr I wanted the link above to be a picture within the post. It won’t but if you click on the link it will bring up a calendar created by Mental Health America Today we are to pick out a class to take. Well where IContinue reading “May 2014 — Mental Health Awareness month”

Unexpected side effect. .. *** trigger alert

  I am thankful my fog is lifting and I have a proper diagnosis. I am not thankful for the clearer head that sees, feels, and knows all the bad choices, I made all those years trying to act as if I did not have mental health issues. I had gastric bypass five years ago.Continue reading “Unexpected side effect. .. *** trigger alert”

Got good news… why am I on a depression down swing

My son’s tumor or whatever is lighting up in there has not grown, Whoot Whoot. So why am I in a depression tailspin today? I can;t stop crying. I called my psych dr at 8:30 this am its ten thirty no call back. WTF I could have done something bad by now. Fucking idiot. WhatContinue reading “Got good news… why am I on a depression down swing”

Top 10 Myths of Mental Illness | World of Psychology

Top 10 Myths of Mental Illness | World of Psychology. Please check out this article it is very interesting.  I’m currently researching some info on how mental health issues isn’t asked for by people as my hubby wants to be supportive but didn’t understand why i can’t just be happy. How awesome would that beContinue reading “Top 10 Myths of Mental Illness | World of Psychology”

romantic movies and novels are Bullshit!

Ha how is that for a title.  Yesterday I reblogged a post a wonderful writer wrote about emotional cutting.  You can find the original here. It has me thinking and realizing all kinds realizations. I have for years ranted how movies and books make horrible expectations of love and romance. No one can live upContinue reading “romantic movies and novels are Bullshit!”

Ode to Joy: first edition

My misdiagnosed illness has always left me being negative when i firmly believe my core personality is positivity. Now that the meds have improved my mind clutter i can see joy were before there was either a boundless pit or a fool chaotic mess.  My middle son these last few days has tested my abilityContinue reading “Ode to Joy: first edition”

Something Different Insightful and Fun

If you are on facebook, then I am sure you have seen all kinds of tests to take. Today I took one that is your work type personality test.  It can be found here.  I am the Spontaneous Idealist. Per the website and I quote…. Spontaneous Idealists are creative, lively and open-minded persons. They areContinue reading “Something Different Insightful and Fun”

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