We are all courageous

I struggle almost daily in some form of mental health issue. I also everyday do my best to overcome it. This takes courage. I see blogs of the same nature and even if minute there are brave changes. I use to lament two steps forward three back. I haven’t felt that way in a long

Not my day

So far today has not been my day. Nothing overly dramatic really just people getting on my nerves. My mom wrote me a nasty text. I wrote back i didn’t agree with what she said and haven’t heard a peep out of her yet. My ex called wanting my fourteen year old to work weekends

Unabashed anxiety

I’m super anxious today and i don’t know why. Or maybe i do. My son was officially exposed to covid at his job so I’m not sure if that’s it or just regular anxiety from no where. I know part of it is not knowing my job and not being able to plan my day

Making a difference

Being a social worker with a mental health disorder is challenging yet rewarding as i get it. I’m anxious to be on my own in this new role I’ve taken on yet I’m worried it will take a toll on me. This is where self care domes into play. Yet i think I’m not very

Meant to be?

Do you believe in fate? Do you think we have choices? Do you believe in karma? I am posting these questions as I’m not sure and want others opinions. Hope you are all doing well.

Memory

I read a blog that mentioned joy and being scared to enjoy it.  I’m paraphrasing as that’s what i gathered from it.  I can’t find the post or I’d link it.  Anyway… i agree I’m too worried about having it in my life i lose out on it.  I can name a handful of times

What things may come

I know i complained about being bored yesterday. Today my boss wanted me to shadow. I internally freaked out. The doubt crept in. Sitting here learning may be slightly boring but it’s safe. The real world worth expectations is scary. Damn perfectionism. I know in my brain i can do this. It’s my mental disorder

Gotta get today over with

I’m feeling stable and bored. I know there is a process to what i need to learn at work but I’m ready to be seeing clients in the aspect that i want my day to go faster. I know i shouldn’t want to speed up time and should enjoy my life. Yet being bored is

5 strengths

For my current employment i took a Gallup poll. My five strengths are Connectedness — i value connections with people and see us all as inner connected. Empathy — i am able to understand others plights without judgment Context — i look to the past to gain wisdom. Input — i am inquisitive. I collect

Feeling oogie

I feel like I’ll on the precipice of getting sick. It can go either way. Of course i hope it’s feeling better but who knows.