I follow this blog and he shared in a video how depression with bipolar feels to him. It is very accurate to my experience as well.
Check it out. You can find his blog Living the bipolar diary at the link.
Reaching back to our history in order to move forward with our futures
We create on the frontier, seldom in the factory.
Bits and pieces of my life
Thoughts, experiences and learnings in a turbulent time
a crazy-haired, self-declared writer on a journey through bipolar life
We advocate, uplift, educate, & share stories of hope
i'm just a guy who knows the highs and lows of this lonely road so i write prose
Bipolar disorder with minimal medication... from an 'expert' by experience................ Useful search option >>>
A Mood Diary
Bullet journal spreads, my experiences of trying out a range of craft activities and lots of wellbeing tips to help you get the best from life.