I am a flake. It’s not even a mental illness thing. It’s a personality trait. I often forget to mention clients i plan to talk to or have talked to during my team meetings. Today a couple of Co workers kind of chuckled at me doing it… so if course my mind feels foolish. They weren’t malicious as i feel i have a good relationship with my Co workers but i keep replaying what a loser i am. I am doing my best to counteract those thoughts by rationalizing that a) its not a big deal and b) who cares its your personality embrace it. So far each side is taking turns in my brain. I’m hoping the positive side wins.