Up and down

I feel anxious today woke up thinking of all i didn’t do this weekend and how they go so fast and yet i get nothing accomplished. I think of all the money i wasted and still do and everything negative about me. What is wrong with me to be incapable of basic change? I just don’t know. I just want to lay in bed all day and wish the world away. Yet i am up and ready for work so that’s something right?

5 thoughts on “Up and down

  1. you’re not the only one feeling this way….. We just gotta choose to get up and get through the day the best we can.

  2. Sending a hug if you want it. I know so well where you are coming from. It is so awful seemingly being stuck in a vicious circle of defeating behaviours. I once read Louise Hay’s “Heal Yourself” which suggests something called “mirror work”. It’s basically telling yourself “I love you” in the mirror. I know it sounds utterly stupid and I do not believe Hay’s claims that it healed her cancer. However, I do it in the mornings saying that I love present, past and future Bee and it seems to stop my inner critic and encourage my inner coach. Since then I have managed a lot of change that previously didn’t work. Because when it comes to it we need to love ourselves first. No one else’s love will fill that gap in ourselves. Our minds are funny creatures but they capable of great things too. Hang in there and you’ll find your solution for positive change πŸ™‹β€β™€οΈπŸ

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