Yesterday i cried

Yesterday i actually cried… you know it’s bad in my head when that happens. It felt amazing though. A bit of the purge of the soulful pain. I’m nervous about today. Too many variables to consider.

I am hopeful it’ll be an ok day. I will take deep breaths and find my center and try radical acceptance of what situation may come.

5 thoughts on “Yesterday i cried

  1. Sometimes crying is the best thing you can do for your soul.
    That being said, I hope today is a much better day for you.

  2. i have M.E /FIBROMAGLIA migraines list goes on. it HELPS me a lot too Cry have a Runny Snotty Nose very OFTEN ., my blog.http;//mark-kent.webs.com twitter.supersnopper MARK

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