Self sabotage

Meds are working as best they can.  I don’t feel depressed or without joy.  Yet as usual they are not a cure for bipolar.  Nor are they able to “fix” self sabotage or maladaptive thinking patterns. 

I know I’ve been talking of change a lot.  I just want to use this good med cocktail to my advantage.  I can’t seem to get momentum to actually start the process. Life is flashing by and for what?

2 thoughts on “Self sabotage

  1. Starting anything can be hard. I hesitated on going back to therapy for a few months. Then my first day back i couldn’t stop crying and I have no idea why. I left drained. But, the next day I felt lighter. A cycle I’m sure to repeat. Stay well.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Inner Ramblings of a Hopeless Case

Blog about facing 40 with an ever-expanding waistline, evil cat, autistic daughter, dysfunctional parents, and a nagging desire to find the meaning of life.

Bipolar Beastie

Welcome To My Mind

Mama Bipolar Bear

Wisdom from the most polar of bears

Dancing with Bipolar

Bipolar sunshine, even through the dark.

Topher Edwards

Author of 'The BPD Journals' series

Everydayclimb's Blog

Every day is a climb . . . if you're doing it right!

The Bipolar Baker

Coping with Bipolar through Baking

Anna Down South

Simple Southern Lifestyle. Complicated Twenty-Something Year Old.

%d bloggers like this: