Because We all need to find a way to live with ourselves
Meds are working as best they can. I don’t feel depressed or without joy. Yet as usual they are not a cure for bipolar. Nor are they able to “fix” self sabotage or maladaptive thinking patterns.
I know I’ve been talking of change a lot. I just want to use this good med cocktail to my advantage. I can’t seem to get momentum to actually start the process. Life is flashing by and for what?
It's OK to feel lost every once in awhile
My blog about the intersection of Bipolar Disorder and Buddhism
My life as a psychologist
Raising awareness for mental health disorders through a shared passion of video games, poetry and more.
And today was a day just like any other...
my life, my thoughts, my ideas, my journey
the strongest smile is the one that holds back a tough girls tears. #mentalhealth #recovery From service user to staff nurse but always a stigma warrior...
Starting anything can be hard. I hesitated on going back to therapy for a few months. Then my first day back i couldn’t stop crying and I have no idea why. I left drained. But, the next day I felt lighter. A cycle I’m sure to repeat. Stay well.
I’m looking at that list and crap, I do pretty much all of those things! 😬