I’m hoping this lack of caring about showering is more a…. i am home all the time so it’s not a thought of who smells me… line of thinking then depression. I of course need a shower but didn’t take one yesterday but i did Friday so i guess maybe I’m making it an issue when it doesn’t need to be? I want to take one today so there is that.
I am just worried I’ve made these habits of certain things that i now CAN do because I’m not depressed into habits of not doing. Does that even make sense? 🤔 like is being lazy about hygiene and house cleaning now a habit and actual laziness versus a symptom of mental illness?
I will give myself grace that things are changing and these habits didn’t happen overnight so making changes won’t either.