I’m hoping this lack of caring about showering is more a…. i am home all the time so it’s not a thought of who smells me… line of thinking then depression. I of course need a shower but didn’t take one yesterday but i did Friday so i guess maybe I’m making it an issue when it doesn’t need to be? I want to take one today so there is that.
I am just worried I’ve made these habits of certain things that i now CAN do because I’m not depressed into habits of not doing. Does that even make sense? 🤔 like is being lazy about hygiene and house cleaning now a habit and actual laziness versus a symptom of mental illness?
I will give myself grace that things are changing and these habits didn’t happen overnight so making changes won’t either.
These are good questions. When you find out, let us know!
I’m glad your giving yourself some grace! ✨😌