I hate anxiety

I hate anxiety but then who doesn’t. This job makes me anxious in a way that was different then the last. It’s more acute. I don’t know what to do with myself it’s rather ridicules really. Why am i this way?

I am so tired of the whoa it’s me bullshit but at the same time this is where i can get it out. It’s what I’m feeling and it’s real and raw. I must be insane i keep doing the same things over and over with the same results… isn’t that the saying?

5 thoughts on “I hate anxiety

  1. We’re not insane. Our bipolar minds are pre-programmed to keep repeating the cycle of symptoms. All we can do is try to learn from the cycles and adapt our reactions.As for anxiety, I think our ‘fight or flight’ receptors are on hyperdrive so what upsets us is amplified whereas others shrug it off. We’re just reacting to the information our brain are giving us so that hardly qualifies as insanity.

  2. I feel for you. I can relate to some extent. I mean, I don’t have bipolar disorder but I do have BPD (traits). These also make me repeat the same shit over and over with the same shitty results.

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