Emotional overload

I am sitting here listening to music and I feel overwhelmed. I just want a different life where it is easier in my head. I am exhausted of the struggle. I am not having ideation thankfully but I just feel sad that this is my life. I don’t know how to fix it. I feel lonely and stuck in my head. I just want something to save me. This roller coaster sucks as I was feeling great just an hour ago. Anyway I know people think mental health blogs are just about whining but it feels good to share it. Anything to relieve the thoughts right?

7 thoughts on “Emotional overload

  1. just focus on the next task you need to do. One chore at a time, and you’ll get through it. Sending loads of love and warmth your way. 🙂

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