I did not write the list above but it’s a good mindful reminder to be in the moment despite what’s going on.
I connected with an old boss of mine today. It was good to catch up. Im letting go of normal expectations today by understanding i have no control over the pandemic other then what i can personally do. I ate my dinner on the porch tonight. So i got some fresh air. I am writing here sho I’m releasing some creative and firing away those cylinders. Hmmm self care is a hard one… i laid down and let my body relax after dinner. Lastly i am grateful my job went fast today.