Sweet sleep

Today i wish i was curled up in bed feeling extra sorry for myself. Instead i have to sit through a work thing. I want to be so much more then who i am. My anxiety is high to the point im getting heart palpitations. Why can’t every day be ok? Yes im in pity party mode. Im just so unhappy and i don’t see just be happy as an option. If only it were a choice.

7 thoughts on “Sweet sleep

  1. Part of my goal for the community mental health safe space and the posts I do there is going to be to abolish this belitting thing we do to ourselves. Just because we are feeling less than stellar and wish we could feel better does not mean we are having a ‘pity party’. We would never hold others to the same standard if they simply wanted to vent about a bad day at work or some family problems. We would listen, empathize, offer advice if asked. We would never say to them, “Oh, we all have problems. Life is hard, stop having a pity party.”
    Yet we have no qualms beating up on ourselves that way, how crazy is that?
    I hope you get the chance to just curl up and recharge. Every day is just a mixed bag when your good days don’t all run consecutively. All you can do is self care and survive. ❤

  2. Hope things change for you soon. I have been in this mode for a while now. I feel the depression sitting on me. I am sleeping at night and still can’t hold my eyes open 10 minutes after I get up. I know it is the depression.

  3. I love that you say exactly what you feel. Your style of blogging really just gets right to the point, kind of like a diary. I really like that! I hope you find a way to feel better soon and more often. This month I’m blogging with 5 other bloggers in a challenge called #lovemyself2020. It’s free…maybe you can go check it out and see if you can find some info that is uplifting and motivating to you. A few of the ladies in the group blog about mental health, but all the posts so far in February have been about trying to do things to love yourself.

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