Self esteem issues

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How fast do we fall in such a short time. Today i don’t feel well physically or mentally. I have a long list of failures im desperately trying not to listen to. I’m also getting a sore throat and achy muscles with a slight headache. It’s hard to be mentally sound in general but when fighting physical ailments makes it harder.

10 thoughts on “Self esteem issues

    V said:
    February 15, 2020 at 7:42 pm

    oh my dear, I was feeling this way precisely seven days ago when I got hella sick. I really hop you don’t get too sick. It’s horrible!
    Sending you some love from afar.

    morgueticiaatoms said:
    February 15, 2020 at 8:26 pm

    My negative nelly father just ripped down my self esteem as a parent and human in a 4 minute phone call.

    I just keep reminding myself of that coping method I got off Psych central last week. Whatever negative things in your brain, you replace with people saying, “You are a purple elephant.”

    Obviously we are not purple nor elephants therefore…we mentally shrug.

    Oh how I wish it was as easy to put these things into practice as it is to write them out.

    Tomorrow is another day body and mind, it may be better.

    Teddy said:
    February 15, 2020 at 9:01 pm

    Hope it passes over for you and you start feeling better soon.

    Neha nandwana said:
    February 15, 2020 at 10:39 pm

    Hope you have a great time soon 💐💐 time flies so this phases passes as well. Take care 🙏

    Anne said:
    February 16, 2020 at 7:00 am

    Sometimes when my body is extra tired, I do need to just rest… other times I need a little fresh air and to a accomplish 1 thing to feel better. I hope you feel better soon!

    jackcollier7 said:
    February 16, 2020 at 9:40 am

    Maybe you’re coming down with a winter cold. That is bound to make you feel mentall, emotionally, spiritually, and physically yuck. Get well soon Angela ❤

    Ash said:
    February 17, 2020 at 3:09 am

    I can imagine how difficult it must be. Fighting both your physical and mental health is draining. I hope you get better soon and people are holding space for you to feel. 💞

    emergingfromthedarknight said:
    February 17, 2020 at 5:14 am

    Its so hard when the negative voices start up and feeling low or sick physically can make you feel extra vulnerable. Sending you love and a hug ❤

    Journey of Shayde said:
    February 17, 2020 at 1:58 pm

    It seems to be in the air, falling low, because I am in a similar situation. Keep pushing. There’s a light at the end of this. I know there is. Sending you so much love.

    lavenderandlevity said:
    February 18, 2020 at 8:06 pm

    Feel better! Being acutely ill on top of daily challenges sucks… 😦

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