Well hell

Im sitting here still loving myself but feeling overwhelmed. I think it’s my dreams from last night sticking with me. I often have dreams of being late to work or forgetting something. I feel ineffective and worthless. Which is odd since i have this feeling of love too. It’s like two sides battling and it’s causing anxiety. I dreamed of being caught in a fire does anyone know what that might mean?

3 thoughts on “Well hell

  1. I find myself living in a perpetual state of cognitive dissonance. Love/hate, hot/cold, cheerful/dreary. I do believe it is anxiety induced and also a product of mood changes.
    As for dream meaningings, best I can come up with is feeling trapped. Having literally wakened to my house being on fire, that was how I felt.
    My recurring dreams all seem to have that ‘trapped’ theme, which with mental health, seems pretty common and relevant. We want to feel good all the time and we can’t so we feel scared and trapped.
    Lots of information available on dream interpration, though. I find it a lot of it seems to contradict itself so I just remind myself, ugh, it was a bad dream, nothing more, move on.
    And myself laughs and still continues to be neurotic.

  2. I work hard to have good bland thoughts before I sleep at night- I think of fields of lavendar, or views from mountain tops, or the smell of peanut butter… when I have bad dreams, meditation helps me move to a new place. Hang in there!!

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