I’ve said this before

I am often disgusted with myself. I often can’t just let it go. Many times the nice thing about time is it dulls the ache but when your in your mind and you can’t get away the pain remains. You have to love yourself through it.

5 thoughts on “I’ve said this before

  1. I am like this a lot too. My therapist says that, as humans, we pick at ourselves if we can’t control other things in our lives. So if we can’t control something else, we try to control ourselves with these hurtful things. It’s so real.

  2. I often look back on things I have done and ask, how can you live with yourself, you’re horrid! Guess the true sign of strength is forgiving myself enough for past mistakes and accepting my flaws and quirks, that keeps me going. We are good, we are all bad. We would never write off someon else for making a couple of mistakes-so why should we be much harsher on ourselves?
    The brain is a mysterious thing.

  3. This is so true! I try to catch myself and accept the feelings and thoughts, forgive them and choose again. Our minds have record players playing the same nasty lies about ourselves over and over.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s



Your thoughts :)

Your thoughts and feelings put into words, mental health, self harm and support.

Midnight Harmony

Searching for harmony in the real world. WELCOME!


Your going to be okay.....

More Than Colouring

Creative recovery from anxiety and depression

chicky · blog

Welcome back, my friends, to the show that never ends.


I know a thing or two about a thing or things

Mummy & Mental Health :)

I will remain nameless for privacy reasons but I am here and this is my story, From Psychiatric hospitals to home and back again You are never alone. x

%d bloggers like this: