Today is about kindness. I struggle as im sure many of you follow me knows this with being kind to myself.
It’s important to be kind to everyone and especially yourself. This is about self care and the idea that we are all human with human reactions. So just be nice to yourself.
This could be taking walk or eating that chocolate without guilt. Think about how you would support a friend and do the same for you.
Do you struggle with being kind to yourself?