December 3 2019

Today is about kindness. I struggle as im sure many of you follow me knows this with being kind to myself.

It’s important to be kind to everyone and especially yourself. This is about self care and the idea that we are all human with human reactions. So just be nice to yourself.

This could be taking walk or eating that chocolate without guilt. Think about how you would support a friend and do the same for you.

Do you struggle with being kind to yourself?

8 thoughts on “December 3 2019

  1. yes, sometimes even still I struggle with being kind to myself and not even cussing myself out at times..like when I just fell on an uplift in the sidewalk while I was practicing not looking straight down as if I am insecure. I wanted to down myself immediately over my embarrassment– only it was dark and no one was out. I love your reminder to be kind to ourselves. Thanks ANgela

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

bipolar surfing between mood waves

yes my mood swings a lot

Bipolar Rollercoaster

Come along for the ride!

A Daily Dose of Bipolar

This site is focused on sharing my experience with Bipolar Disorder and shedding light on mental health and wellness.

Bipolar and living southern

bipolar, mental health, coping, depression, and writing

My raw bipolar diary

A raw insight

Mental Health is Health

Sojourn through Bipolar Illness

Shristy Singh

Adding Creativity Through Brush...........

Ashley Spills

Encouraging introspection

The Waving Ocean

Wellness and peace

%d bloggers like this: