Running dialog

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I keep saying to myself I suck. I suck I suck. I’ve decided I’m counteracting it with I’m awesome I’m awesome I’m awesome. I feel it’s working currently. Yay me. Is it possible to re wire a bipolar/ borderline personality disorder brain? I think I’ve asked this before. I’m not sure it is but I’ve got to try.

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7 thoughts on “Running dialog

    Working on wiser said:
    July 17, 2017 at 2:44 pm

    My therapist always said it was possible , but I’m not sure. After four years of therapy I can talk back to mine, but it still goes there

    Migraines From Hell said:
    July 17, 2017 at 4:06 pm

    You don’t suck. You’re awesome. I’m learning from others that I need to be kinder to myself and less judgmental. If I wouldn’t judge a friend for something I shouldn’t be judging myself. ❤

      socialworkerangela responded:
      July 17, 2017 at 4:34 pm

      Very true. But I think we always expect more out of ourselves I know I do I want to be perfect

    Iggy said:
    July 17, 2017 at 5:10 pm

    I think part of life is mind over matter. Everything requires “positive thinking” to get “positive results”. Do I think it is possible to rewire the brain? I’m not sure, but I do know the way you think about things greatly affects your health and well being. Why that is? I don’t know. It is a bummer it is so hard to do. It is for me anyway.

    Blooming Lily said:
    July 17, 2017 at 8:00 pm

    It’s possible. I believe it. You’re getting there! 🙂

    mytenantdepression said:
    July 18, 2017 at 2:02 am

    Hi! I totally hear you! I hope you don’t mind but here is a link to my latest post where I talk about my experience with Hypnotherapy. I don’t know if you’ve tried it, But if you haven’t, it may be worth a try?
    Anyway I send you lots of strength from this end!!! x
    https://www.mytenantdepression.com/putting-eggs-one-basket-cont/

      socialworkerangela responded:
      July 18, 2017 at 2:28 pm

      What a wonderful thing. Your very lucky you found something that worked I’ll look into it and not to be a neigh sayer but I live in a small community I’m not sure I’ll be able to find someone local. But I will look about

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