Here are the art supplies I bought and the beginning of my creation. It’s helping me be forgiving to myself as I want to be critical but I tell myself I’m not naturally artistic. And I’ll probably get better with practice.
I just had a two day training on compassionate communication. It had a lot of mindfulness steps in it. I feel like I didn’t learn as much as I’d hoped. And I really went in with an open mind. There was a couple steps I struggled with like silencing your inner dialogue.
I am in a good mood with a little anxiety about work. But it’s the weekend so I need to let it go. Monday will be here soon enough. My son hasn’t been having big headaches or any fevers. Keep this prayers coming 🙂 my hip is meh… Tolerable. I’m tired of the rain as I want to go to the amusement park on Sunday but we might get rained out.
Now to go and make room in an area to paint. I’m itching to get it finished.