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I woke up with anxiety today. Just you know a regular day. It isn’t horrible but of course I hate the feeling. I’ve been using mindfulness to not judge it and realize it will pass. It doesn’t mean something bad will happen. It’s just something internally I go through. Thankfully the work day is almost over just two more hours. I got this šŸ™‚ I could really live without the anxiety though. Oh well… Must accept and learn to deal with it constructively.


2 thoughts on “Anxiety

    myambivalentexistence said:
    September 20, 2016 at 7:51 am

    Hope today is better šŸ™‚

    manyofus1980 said:
    September 24, 2016 at 12:37 am

    i know exactly how you feel. i hate anxiety. sending good vibes your way. its gonna be ok! xxx

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