Well I was released to go back to work today. I told my boss I just couldn’t do it this weekend. Now I sit here worrying about it all. I’m proud of myself that I spoke up something I wouldn’t have done ten days ago. But obsessing over even going back. More closer to panicking. It’s like I take one forward two back. I realize it’s because I see it at my core that I can’t help myself… How as a social worker can I help others? Now I feel relief I figured this out but I don’t know how to fix it. How do I get my confidence back?