I don’t know if I’m going to like my new therapist. He spent most of today session taking about a holistic approach with food. I’m not against it but I think we need to tackle my eating disorder issues before trying to stick to a clean eating diet.
I’m done in my old office today as tomorrow I have off for a psych visit and then a water park with my family. I hope he does something with my anxiety meds as the increase in buspar didn’t work due to side effects. We shall see.
I’m really tired today so I’m off to bed. Hope everyone who reads this is well! Good night (muah)