Another suggestion crystal empath made was to read “i hate you don’t leave me” by Jerold j Friedman md and Hal Straus. I immediately downloaded the sample on kindle. I then went and looked for a free pfd file in case any where out there and there is. Just Google i hate you don’t leave me pdf
So far I’ve learned borderline personality disorder is like hemophilia. Your skin breaks but the wound won’t heal. Like the constructive criticism I received Thursday. It was in a professional setting. It was given professionally yet I took it personal. I need to learn to let myself clot and heal.