I struggle with perfectionism and being good enough. I know I have to find peace in being only me. It’s so hard to find it though. Especially when it stems from your childhood. It is difficult to re wire those synapses that shaped us into who we are. I’ve barely delved into it in therapy. Forty five minutes isn’t enough to make a dent in my past. Today I keep thinking of my mistakes and I can’t let them go. I keep trying to say the serenity prayer to distract me but it’s barely working. I feel a pity party coming on.