A to z challenge: only one me

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I struggle with perfectionism and being good enough. I know I have to find peace in being only me. It’s so hard to find it though. Especially when it stems from your childhood. It is difficult to re wire those synapses that shaped us into who we are. I’ve barely delved into it in therapy. Forty five minutes isn’t enough to make a dent in my past. Today I keep thinking of my mistakes and I can’t let them go. I keep trying to say the serenity prayer to distract me but it’s barely working. I feel a pity party coming on.

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4 thoughts on “A to z challenge: only one me

    soundedmind said:
    April 18, 2016 at 4:40 pm

    The past can be a leech. Sometimes it’s better to try to accept the past. Even the most terrible things. Especially the most terrible things. They can’t hurt you or touch you now. You have a future that’s begging to get to know you. I wish you the best of luck, sweetie.

      socialworkerangela responded:
      April 18, 2016 at 4:46 pm

      Thank you for your kind words they mean the world to me

        soundedmind said:
        April 19, 2016 at 6:27 am

        Absolutely!

    manyofus1980 said:
    April 20, 2016 at 11:33 pm

    I’ll join in the pity party. Having a rough day over here. Never forget how special and great you are. XX

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