Today is the letter j. I picked a phrase today… Just keep living. Some days I feel all I do is exist but even that is living. Plugging away until I feel better. My Prozac has been increased so I am feeling less depressed. I’d say even on the normal side. If I could just shut up my mind I’d be ok. This weekend is a local festival and I’m actually looking forward to going. I have a four day weekend so I’m hoping this week goes fast. I’m ready for days off.
Anyway my main point is when your at your lowest just keep living. I know that’s a lot to ask but I have faith.