Peace

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I haven’t done an Angel card in awhile. I felt it was time. I got peace. I think peace is hard to find when you have mental health issues. I’m going to work on finding it today. Maybe I’ll attempt to improve my meditation skills. I talk to my therapist about how I focus too much on my breaths. He said to pick a word to focus on instead I think that’s doable. I’ll report back when I do it and how it went 🙂

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