If only happiness was that simple. Oh yes I forgot to be happy today damn it. Yeah right! I saw this on fb posted in a bipolar group and was like wtf. That’s not supportive at all. It really agitated me. Grrrr lol
On a side note if you’ve found happiness please share how I’d really like to know. 🙂
I try not to get caught up in the happy craze. Happiness is just another emotion, it will come and go. I aim for a little peace and contentment.
I think peace and contentment are good goals, although just deciding to be peaceful and content is sometimes impossible as well.
Agreed I don’t know if I’ll ever be at peace with my mental illness
I wish it was as easy as a decision.
I always use to day I’d be happy with contentment but I can’t seem to find that either
I haven’t found it either, not yet. I just aim for it. 🙂
I’m happy right now. I just saw my psychiatrist, he says I’m manic. I’m not sure whether I should put a smiley or a frown after that. It sure beets the suicidal depression I had last week.
Well, that’s one way to be happy, unfortunately you can’t do it at will and, at least for me it usually leads to disaster…
Happy mania is the best mania. My meds have stopped those
I’m not sure I ever really happiness to lose, or whether I’d recognise it if I found some. I think I’ve become adept at recognising good things though. But that meme? Kill it with fire.
I wish I could lol