High anxiety today


I forgot my meds which usually isn’t an issue but today I could really use them. I’m super anxious and sensitive. I’m not sure what it stems from thigh I have some ideas. I think it’s work related. I just want this day over at this point.

2 thoughts on “High anxiety today

  1. I’ve done some research over the years. In psych missed meds are a cliché, but we psych patients miss meds only slightly more than average, and mostly consistent with the rates seen in all chronic illnesses. Missed meds are mainstream, a well kept secret, despite an excellent New England Journal review over a decade ago.

  2. I feel ya on this. It’s bad enough to forget them, then you realize you forgot them, and tweak yourself out. I do, at least. No fun.

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