Now that my meds are being lowered and I’m getting feelings back… I’m also getting triggered a lot. Today I got advised of something I do when my meds are in a different place which is job hunt. I didn’t realize but it’s true. Unfortunately being told this has made me sad. I’m thinking I’m embarrassed to be so transparent. Or maybe it was the person I was talking to and getting called out. Or maybe it’s just being different. Why do our brains work in such confusing patterns? Maybe I’m stressing myself for nothing. But it totally triggered me. Boo hoo
Do you get triggered easily?