My son’s tumor or whatever is lighting up in there has not grown, Whoot Whoot.
So why am I in a depression tailspin today? I can;t stop crying. I called my psych dr at 8:30 this am its ten thirty no call back. WTF I could have done something bad by now. Fucking idiot.
What do you guys do to change your thinking when you are in a depression tailspin? I feel stupid as I have been on a hypomania for at least two weeks. You would think I would be watching for the down tick of it all.
Oh and my other good news is my psych eval did ‘label” me bipolar II, Binge eating, and I never even would have thought but it now makes sense… borderline personality disorder. WTF how do I deal with one mental health disorder let alone three?????
So if you want to let me know your coping skills etc please leave a comment below.